Compete and win!

Working from home has made academics more sedentary. At the same time, balance between work, movement and recovery is a prerequisite for a sustainable working life. In the initiative "STRONGER together" we help each other to increase our physical activity. Share your best tip and win nice prizes!

Submit your tip!

Win a unique bag filled
with sport equipment!


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Questions to health inspirer Tobias Olli

What are your best tips for incorporating more physical activity into everyday life, for those who want to get started?

  • Commute to work by bicycle, if possible.
  • Take a lunchtime walk with your colleagues and you will get fresh air and light at the same time.
  • Challenge your colleagues with step competitions, which also trigger evening walks.
  • Pack your clothes and prepare tomorrow’s work out session the night before, minimize the number of obstacles.